A little kindness does go a long way!

“Be kind, for everyone you meet is fighting a hard battle.”. “No act of kindness, no matter how small, is ever wasted.”.

Does an act of kindness really matter?

  • Kindness is important because it has a way of touching the human heart as no other action can. This is why even the most adamant heart, under the most stressful conditions, can succumb and be alleviated by a small act of kindness… Kindness is a bridge that connects people from different backgrounds, races, and cultures.

Why is it important to do acts of kindness?

  • – Increases Energy Levels. Acts of kindness release a hormone called serotonin which generates a feeling of calmness and can even boost self-esteem. – Increases Positive Perspectives. Kindness also encourages the release of oxytocin which encourages optimism, lowers blood pressure, and promotes cardiovascular health. – Increases Well-Being. …

What random act of kindness should you do?

  • To help you with Random Acts of Kindness Ideas, there are 4 areas of life where you can take action. Consider being kind towards, Yourself (Yes! This counts). Other people (whom you may know—or not know). Your community or humankind. Your environment or the planet. But most importantly—have fun! RAK Week should not feel like an obligation.


He actually listened to him, empathized as if he was going through it too, wasn’t ashamed to stand there and talk to him then gave him the shoes off his own feet. He deserves all the good in life that comes to him

I’m just truly amazed by how many women with kids just walked by him because I WOULD NEVER! I have 2 kids and I know what it feels like to feel lost.

What really strict me as odd is that this woman never asks the child’s name or the parent’s name.

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